Ingredients:
1/4 tbsp fresh ginger(grated)
1/4tbsp ground cardomom
1/4 tbsp cinnamon
1/4 tbsp ajwan
1 cup water
Method:
Boil the water and add the spices. Turn off the heat and let sit for a few minutes.Sweeten according to taste.
Note:Benefits of herbal tea:
achieving a more calm and relaxed state of mind
supporting heart health
aiding with stomach and digestive problems
providing cleansing properties for the body
promoting energy and wellness
nourishing the nervous system
strengthening the immune system
providing antioxidants to the body
boosting energy levels and invigorating the body
relieving stress
helping to avoid colds
stimulating the internal organs
promoting a good night’s sleep
it is caffeine free and tastes great
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