Ingredients:
1 cups water6 tbsps butter or margarine
1/4 tbsps salt
1 cups all purpose flour
4 large eggs
2 cups bittersweet chocolate
1/2 cups light cream
1 tbsp sugar
1/4 light vanilla ice cream
Method:
Preheat oven to 400 degrees F. Grease and flour large cookie sheet or spray it with a nonstick spray that contains flour.In saucepan, heat water, butter, and salt to boiling on medium until butter melts. Remove saucepan from heat. Vigorously stir in flour all at once until mixture forms ball and comes away from side of pan.Add eggs, one at a time, beating well after each addition, until batter becomes smooth and satiny.Drop batter by scant 1/4 cups into 10 large mounds,onto prepared cookie sheet. With fingertip moistened with water, gently smooth tops to round.Bake 40 to 45 minutes or until puffs are a deep golden-brown. Remove cookie sheet from oven; with knife, poke hole in one side of each puff to release steam. Turn off oven. Return cookie sheet to oven and let puffs stand 10 minutes to dry out slightly. Transfer puffs to wire rack to cool completely.Using serrated knife, slice each cooled puff horizontally in half. With fingers, remove and discard any moist dough inside. Meanwhile, coarsely chop chocolate. In saucepan, heat half-and-half and sugar just to boiling on medium-high. Remove saucepan from heat; add chocolate and let stand 1 minute. Whisk until smooth.To serve, place 1 scoop ice cream in each cream puff base; replace cream puff top, then drizzle with warm chocolate sauce.
Health Benefits of chocolate sauce :
Chocolate contains powerful antioxidants called flavonoids, as well as some magnesium. These nutrients may help lower blood pressure and reduce your risk of heart disease and stroke.
Dark chocolate is the most nutritious form of chocolate. Compared with milk chocolate, it contains more than double the amount of heart-healthy flavonoids. Milk chocolate has another strike against it: The added milk it contains may reduce the body’s ability to absorb the beneficial flavonoids. To enjoy the delicious taste of chocolate and receive the benefits of flavonoids, choose a dark-chocolate variety that contains at least 70 percent cacao, or cocoa.
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