paneer laddu recipe,paneer ladoo recipe,paneer ke ladoo,Sugar free paneer laddu,how to make paneer laddu

Inagredients :

250 gms mashed paneer
1 tbsp ghee
500 gms maida
milk as required
1 tsp cardamom powder
2 cups sugar(for sugar diet use stevia)
oil

Method:
Combine the ghee with the flour and mix well and add the milk as required to lumps and make a thin batter.Add the paneer and mix well till the batter becomes thick.Add the cardamom powder and mix well.Make sugar syrup of one string consistency with sugar and one and a half cups of water and keep aside.Heat the ghee in a kadhai and drop spoonfuls of batter and fry till golden brown from all the sides.Soak in the syrup for at least two hours before serving.Serve immediately.
Health Benefits of Paneer:

 

Cottage cheese is a great source of calcium, which is helpful in maintaining strong teeth and bones. Due to its low lactose content, it protects the teeth against harmful sugars. Cottage cheese contains Vitamin D, which along with calcium, facilitates in preventing cavities and wearing down of the tooth enamel.

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