3/4 cup soya granules
1 tbsp oil
1 tsp cumin seeds (jeera)
1 tbsp urad dal (split black lentils)
3/4 tsp ginger-green chilli paste
1/2 cup finely chopped onions
1/2 cup grated carrot
1 tbsp lemon juice
salt to taste
1 tbsp finely chopped coriander
Method:
Soak the soya granules in hot water for approximately 15 minutes. Drain, squeeze out all the water and keep aside.Heat the oil in a pan / kadhai and add the cumin seeds.When the seeds crackle, add the urad dal and sauté on a medium flame till the dal turns light brown.Add the ginger-green chilli paste and onions and sauté on a medium flame for 1 to 2 minutes till the onions turn light brown in colour.Add the carrots and sauté on a medium flame for 2 to 3 minutes.Add the soya granules, salt and lemon juice, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.Serve hot garnished with coriander.
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