Ingerdients:
1/2kg green grapes(remove seeds)
1/2kg black grapes(remove seeds)
1cup sour cream
1cu pcream cheese, softened
1/2 cup sugar
1 teaspoon vanilla extract
1 cup brown sugar
1 cup crushed walnuts
Method:
wash grapes twice(wash with salt) and set aside.Mix sour cream, cream cheese, white sugar and vanilla blend them until blended.add grapes to this mixture.Garnish with brown sugar, and crushed walnuts.freeze for 3to 4 hrs.
Health Benefits of Grapes:
Grapes contains vitamin-C,
vitamin A, vitamin K, carotenes, B-complex vitamins such as pyridoxine,
riboflavin, and thiamin.
Grapes are rich source of
micronutrient minerals like copper, iron and manganese.
Posted in: grape salad recipe with cool whip and sour cream,Healthy Breakfast,healthy eating,Healthy Food,healthydiet,Recipes,salad,summer special